I would like to run par or fmt to format my .md
file.
In vim this would be %!fmt
(for the whole buffer) or 13,16!fmt
(for line 13 - line 16).
What's the "emacs way" to achieve something like this
PS: I am aware of evil-mode
(If I wanted vi keystrokes, I would have used vim) and the M-!
key binding. I also am quite new to emacs