Like many people, I use the internet and various online resources to search for questions that I have about my personal diet, fitness and health regimens/questions.
However, often I run across information that seems correct, but I'm not quite sure of. Often these have what appear to be scientific studies backing them, but when I do a little more investigation, I find other studies directly refuting the claims of the first study.
Add to this there are many sites promoting their own slant on things, such as this website about health and fashion
How can I compare differing sources of information to make the best informed choices for my own health?
