Are eggs good for heart health or bad?

Question

I am finding two completely contradicting posts while googling regarding health risks to the heart for excess consumption of eggs:

https://www.health.harvard.edu/heart-health/are-eggs-risky-for-heart-health

https://draxe.com/health-benefits-of-eggs/

So, are eggs good for heart health or bad? Now-a-days I am taking two eggs in my meal everyday. Had been curious to know, how safe is it?

The Harvard link is behind a paywall? If you are basing this Q on what's available in the teaser…, please say so in your question; otherwise it would be nice if you could include a bit more relevant text from that article. — LаngLаngС, Feb 19 '18 at 18:03
With what you can see through the paywall, they both say the same thing. (For most people, eggs do not increase your risk of a heart attack, a stroke, or any other type of cardiovascular disease.) - but as with all foods, within moderation — Chris Rogers, Feb 19 '18 at 18:44
So now-a-days I am taking two eggs in my meal everyday. Had been curious to know, how safe is it? — MD. Mohiuddin Ahmed, Feb 19 '18 at 19:09
Please: no discussion in comments, but update-edits to questions and then proper answers. — LаngLаngС, Feb 19 '18 at 19:17
The egg industry has a lot of money. Bloggers are recipients of their excess. Check the references, and see if there are any disclaimers. — Graham Chiu, Feb 20 '18 at 02:17
From the second link, a huge red flag - In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world — Graham Chiu, Feb 20 '18 at 02:21
@GrahamChiu 2nd link=Draxe? He is one huge red flag. Usually. — LаngLаngС, Feb 20 '18 at 03:07
I am voting to re-open this question as it never was asking How many eggs can one eat per day?. This is asking for clarification on health risks to the heart. — Chris Rogers, Feb 20 '18 at 10:52
@Chris - While the questions are not exact duplicates, there is a large overlap, and the answer there substantially answers this question as well. — JohnP, Feb 20 '18 at 14:21
@Chris and the (at)MD.: This might be re-opened. If, as JohnP clarified, the overlap could be removed or at least reduced. The current suggested edit does not attempt to do this. A focus on Chris's suggestion might be viable. — LаngLаngС, Feb 20 '18 at 17:40
The OP needs to address a single reason for the claimed health benefit. These can be easily countered. — Graham Chiu, Feb 22 '18 at 01:57

Are eggs good for heart health or bad?

0 Answers0