Questions tagged [weight-loss]

Even though I am on the thin/skinny side, I have come back from multiple backpacking trips having to tighten my belt. It always seems like one comes back in much better shape than one left in, but at some point losing weight can't be good for…

I have been searching on web to figure out that CLA really helps in weight loss or not. Some of the posts says its beneficial but some are contradictory suggesting that those are not helpful in any way to loose…

So there is some saying, that drinking a cup of water, mixed with lemon in the morning, can help you lose weight, and some explain this, by saying that the lemon (which is acid) burns the leftover food in your stomach, so your body won't consume…

Questions about calorie deficit needed for weight loss have been discussed many times here and there plenty of sources pointing out that body fat contains about 7700 Kcal/kg. The standard answer is therefore that a deficit of 7700 Kcal is needed to…